BODY
Your Body is your temple and this is your time to feel healthy and vibrant

I was born awake but then I fell back asleep.
Although I don’t really like the term “awake” as everyone is awake at the level of awareness they have, this word depicts what happened in my life.

Keeping an open mind is key to creating a life of Happiness!
Yesterday I had a very interesting conversation with a client.

The Dark side of Gratitude
Gratitude is a very popular and now mainstream form of practice that is proposed by many practitioners and healers. And although it is extremely powerful, as any tool can be, it can also have adverse effects when not used correctly.

Repetitive patterns
When some pattern keeps showing up in your life, and you want to shift it, you need to stop blaming other people.